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Here’s what happens
on My podcast:

I help people share a story of personal change or transformation. Personal Change is the main idea. We all have stories of trips we took or things we’ve done, but I’m primarily interested in sharing a change that has taken place, over time, in your life. The trip you took or the things you did might have played a role in this change, but the story is about you.

Listening to recent episodes you can see that my podcast is not a traditional interview format. I present stories as a monologue. However when we sit down to record, I do ask you questions and walk you through a format in which the story is presented. So no, you don’t need to pre-write your story or know your story completely. But you do need to write the title of your story.

You will notice the titles of every episode follow the same format:
John Doe - From mindless to mindful.


There are two things to do
before sitting down with me:

  1. Listen to at least two recent episodes. This will give you a good idea of what the podcast is about and how I present stories. Listen here.

  2. Identify a personal change that’s taken place in your life and create the title that describes it best. “From x To x”

Make sure your X is something you can say about yourself in the following way:

“I was X,
but now I am X”

ex: I was mindless, but now I am mindful)


 

A few more tips:

Be direct. It’s better to share something that’s understandable to others. Ex: From Big to Small. From Nice to Mean. As opposed to abstract concepts that can be difficult to understand and explain.

Use adjectives. I share stories are about change so the words you choose should help indicate the change. For example: I was weak, now I am strong.

Here’s some examples of changes that some may have gone through. Maybe you have one of these stories? Maybe this list simply helps you clarify your own….

  1. From Weak to Strong

  2. From a Failure to Successful

  3. From Poor to Rich

  4. From Rich to Poor

  5. From Bad to Good

  6. From Good to Bad

  7. From Sad to Happy

  8. From Doubt to Confidence

  9. From Follower to Leader

  10. From Married to Single

  11. From Together to Alone

  12. From Alone to Together

  13. From Employee to Boss

  14. From Unemployed to Employed

  15. From Lost to Life coach

  16. From Unproductive to Productive 

  17. From Disorganized to Organized 

  18. From Disrespectful to Respectful

  19. From All over the place to Self disciplined 

  20. From Unsocial to Social 

  21. From Negative to Positive 

  22. From Inflexible to Flexible 

  23. From Weak to Strong

  24. Fom Loving to Hating

  25. From Hating to Loving 

  26. From Heartless to Heart

  27. From Selfish to Thoughtful

  28. From Passive to Assertive

  29. From Aggressive to Gentle

  30. From Determined to Relaxed

  31. From Disempowered to Empowered 

  32. From Obedient to Rebel

  33. From Quiet to Loud

Hope this has helped!